Chocolate has become an iconic treat during various occasions, such as Valentine's Day, Christmas and birthday celebrations. However, there are many good reasons why you should treat yourself to this decadent dessert more often. Here are some benefits of chocolate you may not have known!
Having a bit of dark chocolate every day helps reduce stress levels over time. This small amount will give your body plenty of nutrients, like iron, potassium, and zinc. Dark chocolate even helps with obtaining the dewy skin you've always dreamed of, as it fights against blemishes. If you're feeling peckish before a meal, a square of chocolate will fill up your stomach and keep you from snacking further. If you do this 20 minutes before your meal, you'll end up eating a smaller portion, cutting back on some calories.
In this quiz, you get to pick your favorite chocolate-based dishes, snacks, and drinks. Not only will you enjoy a visual feast, you get to put us through a test to guess your current relationship status! Will we get it right? Only one way to find out!
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