You check your phone immediately after waking up.
Nice job!
Nope, sorry. 😢
-
You frequently use your phone during meals.
You take your phone with you almost everywhere, even to the bathroom.
Nice job!
Nope, sorry. 😢
-
You feel anxious when your phone's battery is below 20%.
Super!
Not quite right. 😢
-
You constantly check your phone for notifications.
Right on the money!
I'm afraid that wasn't it. 😔
-
You use your phone while walking.
You're doing great!
Not quite.
-
You find yourself checking your phone during conversations.
That's great!
I'm afraid that wasn't it. 😔
-
You have multiple social media accounts and check them regularly.
That's the way!
Nope, sorry. 😢
-
You use your phone during social gatherings.
Right on the money!
Not quite right. 😢
-
You keep your phone within arm's reach at all times.
Great!
Not quite right. 😢
-
You use your phone as a primary source of entertainment.
Sensational!
Not quite right. 😢
-
You use your phone as a distraction during uncomfortable situations.
Spot on! 🥳
Nope, sorry. 😢
-
You regularly check your phone while watching TV or movies.
Bullseye!
Uh-oh. That was incorrect. 😔
-
You spend some time using your phone in bed, even after lights out.
You have trouble concentrating without checking your phone.
Cool! 👍
That was incorrect.
-
You experience "phantom vibrations" thinking your phone is notifying you.
Right on the money!
I'm afraid that wasn't it. 😔
-
You spend most of your free time on your phone.
Slay!
I'm afraid that wasn't it. 😔
-
You feel compelled to respond to messages and notifications immediately.
You find it hard to disconnect from your phone during vacations.
Awesome!
Hmm, I don't think so. 😔
-
You check your phone when you wake up in the middle of the night.
Good job!
Hmm, I don't think so. 😔
-
You experience withdrawal symptoms when you don't have your phone.
That's right!
Hmm, I don't think so. 😔
-
You prioritize your phone over personal interactions and responsibilities.
Super!
Having difficulty with this one?
-
You spend more than 3 hours a day on your phone outside of work.
Right on the money!
Nope, sorry. 😢
-
Last but not least, you feel a sense of panic or extreme anxiety if you forget your phone at home.
Absolutely right! 👍
That was incorrect.
-
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