Let's begin! How do you feel about being close to others?

I feel uneasy but still want it.
I prefer keeping my distance.
I am cautious, but I enjoy it.
I love it and feel comfortable.
It depends on the person.

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How do you handle conflicts in relationships?

I confront issues, but it's emotionally draining.
I fear confrontation and withdraw.
I tend to avoid conflicts.
I worry a lot but try to talk it out.
I address issues directly and seek resolution.

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How do you feel when your partner is not available?

I worry they're distancing themselves.
I feel fine; everyone needs space.
I miss them but trust they'll return.
I feel abandoned and anxious.
I appreciate the space and enjoy it.

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How do you express affection?

I express it but fear it won't be reciprocated.
I am open and comfortable showing affection.
I'm affectionate but worry about rejection.
I need my space; affection can be overwhelming.
I find it difficult to express affection.

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How do you react to unexpected relationship changes?

I get anxious and fear the worst.
I adapt well and feel secure in my relationships.
I struggle and feel overwhelmed by changes.
I prefer stability but can handle changes.
I withdraw and become emotionally distant.

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How do you feel about depending on others?

I prefer not to rely on others; I value independence.
I avoid depending on others at all costs.
I want to depend on others but fear rejection.
I am comfortable depending on others.
I'm hesitant but do it when necessary.

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How do you feel when someone is emotionally distant?

I prefer emotional distance to avoid vulnerability.
I withdraw emotionally to protect myself.
I give them space but trust they'll return.
I feel hurt and try to reconnect emotionally.
I worry they're losing interest.

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How do you feel about surprises in relationships?

I love surprises and find them exciting.
I prefer planned and predictable situations.
I get anxious and worry about the unknown.
I feel uncomfortable and resist surprises.
I enjoy certain surprises but prefer routine.

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How do you feel about sharing personal information?

I share selectively, depending on the situation.
I share but worry about judgment and criticism.
I am open and comfortable sharing my thoughts.
I'm cautious and only share with close friends.
I avoid sharing personal information at all costs.

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How do you feel when someone is too clingy?

I enjoy it but fear it won't last.
I feel overwhelmed and need space.
I appreciate their attention and don't mind.
I find it suffocating and push them away.
I worry they'll become too dependent on me.

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How do you handle changes in communication frequency?

I feel uneasy and worry about the relationship's future.
I panic and overthink the reasons behind the change.
I become distant to protect myself from potential hurt.
I adapt and trust in the strength of the relationship.
I prefer consistency but can handle changes.

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You're halfway done! How do you feel about commitment in a relationship?

I value commitment and feel secure in it.
I prefer casual relationships to avoid deep commitment.
I want commitment but worry about potential heartbreak.
I fear commitment and avoid long-term relationships.
I commit but fear it may not last forever.

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How do you feel when someone needs reassurance in a relationship?

I find it annoying and avoid providing reassurance.
I am happy to provide reassurance and support.
I want to reassure them but fear saying the wrong thing.
I provide reassurance but worry about their constant need for it.
I feel burdened and overwhelmed by their insecurity.

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How do you handle vulnerability in a relationship?

I struggle with vulnerability and fear rejection.
I become distant when I feel vulnerable.
I avoid vulnerability to protect myself.
I am selectively vulnerable but worry about judgment.
I am comfortable being vulnerable and open.

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How do you react when someone is not as responsive as usual?

I become more distant to protect myself.
I appreciate the space and don't mind less frequent communication.
I try to initiate more contact to seek reassurance.
I feel anxious and worry about the relationship's status.
I understand that people have their own pace.

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How do you feel about needing others emotionally?

I want emotional support but worry about being a burden.
I prefer handling emotions on my own; I value independence.
I am comfortable seeking and providing emotional support.
I avoid relying on others for emotional support.
I seek emotional support but fear rejection.

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How do you handle compliments in a relationship?

I feel indifferent and don't pay much attention to compliments.
I am uncomfortable and deflect compliments to avoid vulnerability.
I appreciate them and feel good about myself.
I enjoy compliments but fear they're setting unrealistic expectations.
I feel uneasy and question the sincerity behind compliments.

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How do you react when someone needs space in a relationship?

I become distant to match their need for space.
I take their need for space personally and feel rejected.
I respect their need for space and trust in the relationship.
I appreciate the space and use it to focus on myself.
I feel anxious and worry about the reasons behind their need for space.

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How do you handle making future plans with your partner?

I feel uneasy about making concrete plans and prefer spontaneity.
I enjoy making plans and look forward to a shared future.
I avoid making future plans to maintain flexibility.
I commit to plans but fear they may change or fall through.
I want to make plans but worry they won't work out.

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The finish line is in sight! How do you approach expressing needs in a relationship?

I express my needs cautiously, concerned about being perceived as demanding.
I am comfortable expressing my needs and believe it strengthens the relationship.
I prefer to meet my own needs and avoid relying on my partner.
I expect my partner to anticipate my needs without explicit communication.
I hesitate to express my needs; I fear they might not be met or understood.

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You're almost done! How do you handle feelings of jealousy in a relationship?

Jealousy consumes me, and I fear losing my partner to others.
I don't easily get jealous; I value independence in the relationship.
I become distant to protect myself when I feel jealous.
I struggle with jealousy but try to communicate openly about it.
I trust my partner and do not feel threatened by other connections.

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Lastly, how do you feel about combining or sharing living spaces in a relationship?

I am hesitant about merging personal spaces, valuing my independence.
I'm open to it, but worry about potential conflicts that may arise.
I enjoy merging personal spaces and feel it deepens the connection.
I embrace merging personal spaces, but fear it may lead to dependence.
I prefer to keep personal spaces separate to maintain individuality.

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Attachment Style Quiz – What Is Your Attachment Style?