We follow the basic routine of having three main meals every day to get all the nutrients we need. How should we space out breakfast, lunch, and dinner?
It is important to have a good breakfast first thing in the morning. Even though it's early in the day when many of us are rushing for school or work, it's important not to skip the meal. You are more likely to eat larger meals if you forgo your breakfast, leading to a sudden spike in blood sugar. Lunch can be a light meal eaten when you feel your body needs the energy in the afternoon. Dinner should be taken in moderation in the evening. Having the meal too late may result in your body not being able to burn off the calories and fat being stored.
We'll give you a combination of breakfast, lunch, and dinner meals for each day of the week and special occasions. All you have to do is tell us if you'd enjoy the meals or you think they are gross. Your opinions will be analyzed to reveal your actual and emotional ages!
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12 Comments
Actually 61 Emotionally 32 Close I`m 64
31 , 48
Actually 22, emotionally 56.
You were closer with my emotional age. I’m 65.
Actually 44 and emotionally 21…..I’m actually 12 and emotionally 12
You got: Actually 31 and Emotionally 48!
You may feel like a 48-year-old, but you’re actually 31 years old!
No, i’m 33 😂😂😂
Freaky real!!
61 but emotionally 32. LOL……close I’m 63
Actually 61 Emotionally 32
You got: Actually 44 and Emotionally 21! OMG I will be 60 this month
😂
actually 61???? My guy… I’m in my twenties-
I got feels like 21 but actually 44. oh, my, god, nope. I’m 17
You got: Actually 61 and Emotionally 32! OMGG NOOOOOOO IM NOT 61 IM ONLY 13