![You Might Have Anxiety by These 15 Yes or No Questions Quiz](https://cdn.quizly.co/wp-content/uploads/2018/03/08012849/You-Might-Have-Anxiety-Based-On-These-15-22Yes-Or-No22-Questions.jpg)
Many of us face some form of anxiety in our everyday life. Whether it is having to speak to a crowd, or an ongoing difficult financial situation, such matters may cause us to get butterflies in the stomach. For some people, however, anxiety becomes so overwhelming that it begins to take over their lives. But you can't let it stop you from achieving your goals and living life the way you want to. Therefore, it is important to know how to manage your anxiety.
Being lonely and keeping your thoughts to yourself will make you feel more nervous. Sharing your worries with others and getting different perspectives on possible solutions will help ease your mind. Another thing that can trigger anxiety is the lack of sleep. Try to clear your mind before heading to bed and get a good 7 to 8 hours of sleep every night. Exercise also helps strengthen your physical and mental well-being.
If you've ever wondered if you have anxiety, we're here to help you clear that doubt. All it takes is for you to answer yes or not to the following questions, and you'll know for sure.
One Comment
Enjoy Quizly? Upgrade to Premium for an ad-free experience and exclusive features.
Get PremiumPlay More Quizzes
If You’ve Done More Than Half of These Things, You’re Officially an Awkward Person
๐ If You Do at Least 9/17 of These Things, You’re Probably Evil
If You Do at Least 9/17 of These Things, You’re a Real Lazy Girl
If You’ve Done 15/25 of These Things Then You’re an Extremely Nice Person
Sorry, If You Do at Least 9/17 of These Things, You’re Not a Nice Person
Are You Addicted to Your Phone? ๐ฑ
You Might Have Anxiety by These 15 Yes or No Questions Quiz Questions