How often do you wear sunscreen?
What's your daily water intake?
How would you describe your stress levels?
What does your typical meal look like?
How often do you eat deep-fried foods?
How often do you exercise?
How much sleep do you get on average?
Do you smoke, vape, or have you ever done so?
How often do you consume alcohol?
Describe your skin care routine:
How many servings of fruits and vegetables do you eat per day? (1 veggie serving = 75g or half cup of cooked greens. 1 fruit serving = 150g or 1 medium size fruit)
How much time do you spend outdoors each day?
What type of area do you live in?
How often do you get health check-ups?
What is your typical stress relief method?
How do you usually commute?
How often do you engage in hobbies or activities that you enjoy?
How often do you experience laughter or joy?
How often do you wear a lot of makeup?
How often do you fall ill?
You're almost at the end! Do you feel your actual age?
Finally, would you describe yourself as an optimist or a pessimist?
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