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Adults should aim to eat 700mg of calcium each day. Which of these foods contains 700mg of calcium?
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That was incorrect.
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How many 200ml glasses of water should you drink each day?
Magnificent!
Having difficulty with this one?
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What's the difference between a 'use by' and a 'best before' date?
Boom! Nailed it! đ
Nope, sorry. đĸ
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For a food to be considered âlow-sugarâ, how much sugar should it have in it?
Terrific! đĨŗ
Doh! đ¤Ŧ
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Which of these seafoods should we NOT eat more of?
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I'm afraid that wasn't it. đ
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Green peas are an example of a lean protein that can replace meat in your diet.
Perfect! đ
Uh-oh. That was incorrect. đ
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What food is the largest single source of saturated fat in the American diet?
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I'm afraid that wasn't it. đ
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What type of food is the biggest single source of sodium in the American diet?
Impressive! đ
Nope, sorry. đĸ
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Which of these fatty foods is healthiest for cooking?
Boom! Nailed it! đ
Not quite right. đĸ
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It's a good idea to replace some of your moderate physical activity with high-intensity physical activity.
Great!
Not quite.
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Which of these is a good strategy to decrease the amount of food you eat at a party?
Fabulous!
Not quite.
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