Which lifestyle habit can improve mental health?
Was that too easy for you?
Not quite right. 😢
-
Which of these activities does NOT promote mental wellness?
Way to go!
Hmm, I don't think so. 😔
-
What is a common symptom of anxiety disorders?
Super!
That was incorrect.
-
True or false: People with anxiety disorders just need to relax and calm down.
Amazing! 👍
That was incorrect.
-
Which of these is a symptom of depression?
Perfect! 👊
Not quite right. 😢
-
Low levels of which vitamin have been linked to symptoms of depression?
What is a common misconception about mental health?
What proportion of people worldwide are estimated to experience mental health issues at some point in their life?
Which age group is most affected by mental health disorders worldwide?
Amazing! 👍
That was incorrect.
-
Can you tell us which of the following is a healthy way to manage stress?
Was that too easy for you?
Nope, sorry. 😢
-
Which neurotransmitter is often associated with feelings of happiness and well-being?
Which hormone is known as the 'stress hormone'?
Fabulous!
I'm afraid that wasn't it. 😔
-
What does PTSD stand for?
Good work!
Nope, sorry. 😢
-
Which mental health disorder is characterized by extreme mood swings?
Magnificent!
Nope, sorry. 😢
-
Which mental health condition involves persistent, intrusive thoughts and repetitive behaviors?
Fabulous!
Having difficulty with this one?
-
What is a common sign of burnout?
Bravo!
Hmm, I don't think so. 😔
-
Which mental health disorder often involves flashbacks to a traumatic event?
You're doing great!
Not quite.
-
What is a common symptom of schizophrenia?
Fabulous!
Nope, sorry. 😢
-
Which type of therapy focuses on changing negative thought patterns?
Was that too easy for you?
Uh-oh. That was incorrect. 😔
-
Which drink is known to help boost mental wellness due to its calming and stress-relieving properties?
Thumbs up! 👍
I'm afraid that wasn't it. 😔
-
Create a free account to unlock a pet! Claim My Free Pet Replay
Join the Conversation
26 Comments