Which lifestyle habit can improve mental health?
Amazing! 👍
That was incorrect.
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Which of these activities does NOT promote mental wellness?
Amazing! 👍
Nope, sorry. 😢
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What is a common symptom of anxiety disorders?
Way to go!
Having difficulty with this one?
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True or false: People with anxiety disorders just need to relax and calm down.
Hooray! 🥳
Hmm, I don't think so. 😔
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Which of these is a symptom of depression?
That's the way!
I'm afraid that wasn't it. 😔
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Low levels of which vitamin have been linked to symptoms of depression?
Way to go!
Having difficulty with this one?
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What is a common misconception about mental health?
Hooray! 🥳
Having difficulty with this one?
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What proportion of people worldwide are estimated to experience mental health issues at some point in their life?
Which age group is most affected by mental health disorders worldwide?
Right on the money!
Nope, sorry. 😢
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Can you tell us which of the following is a healthy way to manage stress?
That's right!
Not quite right. 😢
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Which neurotransmitter is often associated with feelings of happiness and well-being?
Right on the money!
Not quite right. 😢
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Which hormone is known as the 'stress hormone'?
Marvelous!
Not quite right. 😢
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What does PTSD stand for?
Way to go!
Having difficulty with this one?
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Which mental health disorder is characterized by extreme mood swings?
Good work!
Nope, sorry. 😢
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Which mental health condition involves persistent, intrusive thoughts and repetitive behaviors?
Nice!
Not quite right. 😢
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What is a common sign of burnout?
Right on! 👊
Uh-oh. That was incorrect. 😔
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Which mental health disorder often involves flashbacks to a traumatic event?
Wonderful!
Nope, sorry. 😢
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What is a common symptom of schizophrenia?
Yay!
Uh-oh. That was incorrect. 😔
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Which type of therapy focuses on changing negative thought patterns?
Great job!
That was incorrect.
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Which drink is known to help boost mental wellness due to its calming and stress-relieving properties?
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