We Know How Relaxed You Are Based on the Self-Care Activities You’ve Done Recently

Taking care of yourself is *so* important.

Many of us have heard the phrase "you are what you eat." This means that we are what we put into our bodies. This saying is also applicable to our overall health and wellness. The food we eat, the beverages we drink, and the amount of mental wellness and physical activities we do will all affect how we look, feel, and function. It's important to pay attention to self-care and that can mean a lot of things other than yoga and massages. Self-care includes eating healthy, exercising, getting enough sleep, and taking care of your mental health. And if you're not taking care of your mental health, it's going to affect your physical health.

We all know that stress can have serious repercussions on our health, which is why we try to do everything we can to reduce the amount of stress in our lives. But sometimes stress is unavoidable, and we have to learn to live with it.

There are a number of things you can do to relieve stress and keep yourself feeling relaxed, calm and happy. This quiz will help you take a quick look to see if you have been paying sufficient attention to yourself lately.

Free Quiz of the Day

That's all folks. Before we reveal your results, would you be interested in getting fresh new quizzes sent to your email every day? If so, just pop your email address below (if not, just skip ahead).

Skip to the results

We Know How Relaxed You Are Based on the Self-Care Activities You’ve Done Recently

You got %%score%% out of %%total%%!


Get the Ad-Free Experience

Do you find Quizly useful and want to support us? Become a Premium subscriber!

Learn more

Quizly is the perfect fusion of trivia and personality quizzes. Our mission is to entertain and educate. Explore geography quizzes, history quizzes, language quizzes, and random trivia that challenge your knowledge and inspire new learning experiences.

Through a wide range of topics, our quizzes motivate users to not only test their existing knowledge but to cultivate new learning experiences at the same time. Interested in learning something new? Have a go at the ultimate medical terminology quiz and the mind-bending Mandela Effect quiz. Don't forget to get your IQ score in this IQ test.

Our personality quizzes are designed to be highly engaging and appealing to a wide audience. Try one of our food quizzes, and find out what your inkblot test reveals about you. Discover which Spider-Man you are, which Stranger Things character you are, and where in the wizarding world you belong with this Harry Potter house quiz.

At Quizly, we make it our business to keep you happy and entertained through our fun quizzes. We feed on the positive energies you leave here so keep your comments coming! Got a great quiz idea? Share it with us here.