Fun Quizzes > Health Quizzes > How Sleep Deprived Are You? Quiz

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How many hours of sleep do you typically get on weeknights?

Sleeping with cat

6-7 hours
Less than 4 hours
8+ hours
4-5 hours

What's your go-to morning beverage?

Morning coffee

Water
Juice
None of these
Coffee
Energy drink
Tea

How often do you hit the snooze button?

Alarm clock time deadline

Once or twice
Never
Multiple times
I don't use an alarm
I lose count

How do you feel about taking naps during the day?

Napping

Don't have time
Never need them
Only when necessary
Love them

How do you usually feel in the middle of the day?

Working optimistic positivity

Daydreaming
Refreshed
Completely exhausted
Slightly tired

How do you handle a packed schedule?

Deadline

I manage but it's tough
I thrive under pressure
I struggle to keep up

What's your bedtime routine like?

Sleep paralysis

Barely have one
Flexible, depends on the day
Strict bedtime
Non-existent

How do you wind down before bed?

Insomnia

Watch TV
None of these
Scroll through social media
Read a book
Listen to music
Overthink everything

What's your relationship with caffeine?

Coffee addict

A cup or two a day
$How Sleep Deprived Are You? Quiz I\'m addicted$ I'm addicted
I rarely need it
$How Sleep Deprived Are You? Quiz Even caffeine can\'t save me$ Even caffeine can't save me

What's the first thing you think about when you wake up?

waking up in france

Excited for the day
Where's my coffee?
What time is it?
Need more sleep

What's your usual mood throughout the day?

Moody poop

Tired and stressed
Positive
Sleepy
Energetic

What describes your typical bedtime?

Bluey bedtime story

Late but regular
No set time
Early and consistent
Whenever I pass out

How often do you wake up in the middle of the night?

Insomniac Sleepless

All the time
Rarely
Never
Sometimes

How do you feel after taking a nap?

nap

Refreshed
Groggy
I don't take naps
More tired

How often do you fall asleep in class/at work?

falling asleep in class

$How Sleep Deprived Are You? Quiz Sometimes, it\'s embarrassing$ Sometimes, it's embarrassing
Never
Rarely, but it has happened
All the time

How often do you feel overwhelmed by stress?

Stressed overwhelmed

All the time
Never
Rarely
Sometimes

How do you deal with stress?

Stressed woman at work laptop computer failure

Hobbies
Netflix binge
Stress is my constant companion
None of these
Exercise and/or meditation
Take a nap

How do you feel about pullling an all-nighter?

Night person pulling an all-nighter

Never do it
Hate it but do it
Only when necessary
It's a habit

How often do you feel like you could fall asleep anywhere?

Train commuting

All the time
Rarely
Never
Sometimes

What's your approach to weekends?

Weekend

Catch up on sleep
Relax and recharge
Get things done
Overthink my life

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How Sleep Deprived Are You?

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