Could You Actually Go on a Vegan, Vegetarian or Pescatarian Diet?

It's not as easy as it sounds.

Going on a vegan, vegetarian, or pescatarian diet all have varying degrees of difficulty. In recent years, it has become easier to do any of the three but some diets are easier. Being a vegan is the most difficult of the three. Not only do you have to avoid foods with animal products, you have to know what foods those are. It requires a little detective work to find out which products are free of ingredients that come from animals.

Being a vegetarian is much easier than being vegan. That’s because all you have to do is avoid meat products. Sometimes, meat is hidden in products but in general, less detective work is required for being vegetarian than being vegan. Being pescatarian is the easiest of the three, as you can have fish products for added protein. If you'd like to find out which diet is the best fit for you, go ahead and take this quiz.

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Could You Actually Go on a Vegan, Vegetarian or Pescatarian Diet?



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