You feel like nothing can go right for you. You look at the worst case scenario in each situation and think that is the only way things will go, Even when things seem to get better, you keep your hopes low as you believe something bad will happen anyway.
Everyone has a different perspective on life, and it influences everything we say or do. We are subjective creatures with biases and perceptions, which means we do not see our lives in purely objective terms. An extrovert sees life differently from an introvert. Similarly a pessimist has a different take on life compared to an optimist.
Even though it may be hard for a glass half-full person to look at the brighter side of things, food can be an effective pick-me-up. Coffee is the most obvious mood booster, a popular choice for anyone who wants to get rid of the morning grumps. Caffeine provides drinkers with some much-needed energy and offers an opportunity to socialize. This positively impacts even the crankiest of people. Something else that has a similar effect is dark chocolate. Its happiness benefits are undeniable, with research proving its ability to calm you down, alleviate fatigue, and reduce stress.
In this quiz, find out how much of an optimist or pessimist you are. All you have to do is to take this food test to get your result!
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