You're not super particular about your food. Sure, you could eat mac and cheese and chicken fingers all day like the rest of us, but you'll gladly devour a good mixture of other healthier foods as well. Good for you!
It's common for children to be fussy eaters. Teenagers tend to outgrow their picky eating habits as food becomes more of a social activity when eating out with friends. Still, that's not to say there are no adult picky eaters. Picky eating can stretch past teenage years and even into adulthood. While most people have a few different foods they avoid, picky eaters only eat a tiny range of foods.
Even amongst picky eaters, there is a wide spectrum of diets. Some people only eat a specific color of foods such as red and orange, while others cut out entire food groups including carbohydrates and fats. Then there are those who refuse to eat foods that are touching other things on the plate. But in general, people who have fussy eating habits simply avoid certain foods due to their tastes, smells, or textures.
You may or may not realize it, but you may be a so-called picky eater. Take this quiz, and choose the foods that you have eaten. You may be surprised at the result, as it will reveal how fussy you are about food generally.
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5/22
You’re not picky at all! You eat a balanced diet most days, and you should be proud of the healthier choices you have made in your lifestyle. We should all aspire to be like you.
You got 12 out of 22!
You are a medium picky eater! You’ve eaten most of the fussy-eater staples on this list in recent days. Just remember to add some greens into your meals every day, okay?