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The culinary world is filled with all kinds of unique flavors, colors, and textures. One of the coolest things about making a dish is that it really is a work of art. There are so many different ways to prepare a dish and so many creative ways to make it look amazing.
Amongst the most colorful foods you can find are rainbow foods which you'd have no doubt come across if you've spent any time on Instagram. These multi-colored foods are usually made with fruits and vegetables. They manifest in all sorts of dishes, including salads, smoothies, desserts, and more. Rainbow foods are not only beautiful to look at, but they're also healthy as they are packed with nutrients, vitamins and antioxidants from the multiple ingredients that color them. For example, acai berries instantly perk up a smoothie bowl with their deep purple shade. These South American berries are loaded with healthy fats, fiber and powerful plant compounds that act as antioxidants and could have benefits for your brain, heart and overall health.
There are all sorts of wonderful foods out there and there's a food for every color of the rainbow. Take this quiz to see what your preferences in various colored foods reveal about the age of your taste buds.
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