You've probably heard a lot about how important breakfast is. No matter how much this has been said, it doesn't lessen the importance of the meal. However, it is understandable that you may not have enough time to whip up something that is healthy and gives you the energy you need. We're here to help with that! Here are some meals you can make that fulfil the criteria and don't take up too much time.
Upgrade your PB&J with slices of banana and chia seeds. The addition of superfood will give you the vitamins and minerals you need. An easier option is a smoothie, where you can blend up fruits with Greek yogurt and some milk or juice. We suggest banana and berries!
In this quiz, you get to pick the breakfast dishes you enjoy the most! Your choices will determine if you're more of a low-maintenance or high-maintenance person.
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