🥗 Can You Survive One Day as a Vegan?

Pick a vegan breakfast to have.

• Protein shake

• Oatmeal

• Avocado toast

• No! I can't do it!

Pick another item for your breakfast.

• Vegan pancakes

• I give up, give me real bacon!

• Scrambled tofu and veggie bacon

• Homemade granola

Now have something to drink.

• Black coffee

• Fruit juice

• Coffee with almond, soy, or coconut milk

• Water

Select some clothes to wear for the day.

• Wear what I normally wear

• Fair-trade clothing from certified organic sources

• Fake leather shoes and belt

• Fur coat

What would you have for brunch?

• Vegan waffles

• Whole oat porridge

• Fruits

• Give up and have cereal with milk

Have something to drink too.

• Give up and have coffee with regular milk or creamer

• Soy milk

• Fruit smoothie

• Green smoothie

Choose an item to have for lunch.

• Veggie wrap

• Quesadilla

• Give up and have a hamburger

• Bean burrito

Select another item to have for lunch.

• Big salad

• Veggie burger

• Quinoa and vegetables

• Give up and have a hot dog

Pick something to wash that down.

• Organic tea

• Coconut water

• Chocolate milk

• Ginger ale

Purchase some food from a grocery store. Would you be buying something vegan?

• Packaged pasta

• Gummy bears

• Honey

• Bananas

Buy another item.

• Milk chocolate bar

• Caesar salad dressing

• Vegetables

• Plain tofu

What do you want for dinner?

• Buddha bowl (tofu, peanut sauce and vegetables)

• Lentils, rice, and vegetables

• Regular steak

• Tofu steaks

Pick another item to have for dinner.

• Avocado burrito bowl

• Sweet potato quinoa bowl

• Impossible Burger

• Chicken wings

Select a side dish for your dinner.

• Mashed potatoes

• Rice

• Quinoa

• Vegetables

Finally, end your meal on a sweet note with one of these desserts.

• Vegan cupcakes

• Cheesecake

• Flourless chocolate cake

• Peanut butter cookie bars