Generally, the way that you prepare certain foods can affect the amount of nutrients you obtain from them. We have been told to avoid unhealthy preparation methods like deep frying and charcoal barbecuing. However, it's not as widely known that even the way you eat a food can affect its nutritional levels.
While cutting up most foods into more manageable portions before putting them in the mouth is a socially acceptable way of eating, you may in fact be losing important supplements for the body. Slicing fruits and vegetables open up the food and allow heat, oxygen, and light to affect the insides. This is when they become susceptible to the loss of nutrients like vitamins and antioxidants.
Do you prefer eating certain foods as a whole or cutting them up first? Your personal habits of eating the following foods will help us analyze if you're an introvert or an extrovert.
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We Know If You Are Introvert or Extrovert by Whether Yo… Quiz Questions
Do you prefer cutting a cupcake or eating it whole?
Do you like eating sandwiches whole or cut up?
Would you eat corn on the cob or cut off the cob?
How do you like your chicken tenders?
Do you eat a slice of pie as it is or by cutting it first?
How would you eat a cucumber?
Do you like eating celery as a whole or cut up?
How do you eat a hot dog?
Do you cut up regular-sized meatballs before eating them?
Do you eat an apple as a whole or after cutting it into slices?
Do you cut up your spaghetti?
How do you eat ravioli?
Do you cut your burgers before eating them?
How would you eat carrots?
Is it normal for you to cut up a pizza slice or to eat it as it is?
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