There are a lot of us who choose to reward ourselves with comfort food after a bad day or snack on treats to lift our spirits. This may seem like a harmless system when done sparingly, but letting it get out of hand may be detrimental to your health.
"Emotional eating" is using food to make yourself feel better. The term comes from the wanting to satisfy your emotional needs and not your actual hunger. This also applies to eating out of boredom or convenience. When emotional eating becomes your first impulse each time things get rough, you're putting yourself in the midst of an unhealthy cycle. Emotional hunger will never be fulfilled by food and instead, we should address our problems in more effective ways.
In this quiz, you're going to have to make some difficult decisions on your favorite food. Pick out the food items you can give up for good and we'll tell you if you're more of a logical or emotional person. Seems easy? Wait till you see what food we've got in store for you.
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8 Comments
More logical
Pretty accurate
Emotional.
No. There is absolutely no place for emotions in my life as they only cloud the issue.
I agree with you in every way. In this world if you base your choices on emotions rather than logic, this world will fall apart.
Well said, friend.
More Emotional So true.
More logical
You got: More Logical!
need a none or all choice because several of the questions I like them all and one or two I didn’t like any of the choices