Do you actually remember the happy baby pose?
You are playing as a guest. Sign in to save your progress & unlock rewards!If you're new to yoga, that feeling of anticipation to roll out your mat each day is truly magical, to say the least. You fantasize about flowing at your favorite class while you're at work, and you low-key long to achieve the more advanced poses that your fellow yogis are doing alongside you in the studio.
There are over 300 positions in the physical yoga practice (asana). However, the most basic yoga poses are actually the most essential, regardless of whether or not you're a beginner. These poses provide the foundation for a strong and balanced yoga practice, and it's important to establish a solid relationship with them from the get-go.
Has it been a while since your last class? Here's a quiz to jog your memory on some yoga postures that all yoga practitioners should know. So roll out your yoga mat, take this quiz, and see if you remember these basic yoga poses.
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6 Comments
I got 12 out of 15!
You are the True Yogi. Not only do you know the names for most, if not all, of the poses and pose variations, but you probably know their Sanskrit names as well. Bet you can do a handstand easily too!
I got 9 out of 15!
Keep practicing! You may not know all of these poses yet, but with some more time and effort, theyโll become second nature. Now, take a break, do some light yoga and try this quiz again!
I do dance horse back riding and gymnastics so I feel like I should know this
(Edited)
Y’all, I haven’t played this yet and I already know that I’m gonna get 0. Wish me luck!!
I got 15 out of 15!
You are the True Yogi. Not only do you know the names for most, if not all, of the poses and pose variations, but you probably know their Sanskrit names as well. Bet you can do a handstand easily too!
I got 10 out of 15!
Keep practicing! You may not know all of these poses yet, but with some more time and effort, they’ll become second nature. Now, take a break, do some light yoga and try this quiz again!
Im suprized, I don’t even do yoga๐๐ญ
15/15