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😟 You Might Have Anxiety Based on These 15 “Yes or No” Questions

You probably already know this, but take this quiz just to confirm.
11 comments

Many of us face some form of anxiety in our everyday life. Whether it is having to speak to a crowd, or an ongoing difficult financial situation, such matters may cause us to get butterflies in the stomach. For some people, however, anxiety becomes so overwhelming that it begins to take over their lives. But you can't let it stop you from achieving your goals and living life the way you want to. Therefore, it is important to know how to manage your anxiety.

Being lonely and keeping your thoughts to yourself will make you feel more nervous. Sharing your worries with others and getting different perspectives on possible solutions will help ease your mind. Another thing that can trigger anxiety is the lack of sleep. Try to clear your mind before heading to bed and get a good 7 to 8 hours of sleep every night. Exercise also helps strengthen your physical and mental well-being.

If you've ever wondered if you have anxiety, we're here to help you clear that doubt. All it takes is for you to answer yes or not to the following questions, and you'll know for sure.

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You Might Have Anxiety by These 15 Yes or No Questions Quiz Questions

Do you find yourself overthinking when you go to bed?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1101

Do you struggle to recall memories?

You Might Have Anxiety by These 15 Yes or No Questions Quiz Lonely sad woman deep in thoughts. Portrait of a thinking woman

Do you feel tired all the time?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 351

Do you get frequent headaches?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 455

Do you need coffee to function throughout the day?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 551

Do you procrastinate and leave things undone till the very last minute?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 652

Do you have trouble concentrating on your work?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 756

Do you need reassurance a lot?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 853

Do you keep waking up through the night?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 954

Have you had panic attacks recently?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1054

Do you tend to avoid conflict?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1152

Do you find yourself constantly worrying?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1252

Do you find yourself daydreaming frequently?

You Might Have Anxiety by These 15 Yes or No Questions Quiz person thinking2

Do you think you have a lack of patience?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1450

Do you have trouble breathing sometimes?

You Might Have Anxiety by These 15 Yes or No Questions Quiz 1546
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