You may think that the food you eat has an impact on just your health. However, it actually affects a lot more than that, including your physical appearance and your energy level. What you put into your body also has an impact on your brain functions. This means that certain foods you eat may actually make you smarter and think better.
You should pick salmon as your main protein where possible, as it contains nutrients that are crucial for your brain. The omega-3 fatty acids in the fish give you energy, enhance your memory and mood. If you want such nutrients in a quick snack, nuts are perfect. Having an assortment on standby will give you the aforementioned benefits, with the additional perk of fighting any age-related decline in your brain functions.
In this quiz, pretend you are having an elaborate dinner with multiple courses. Pick an item for each course and we will accurately evaluate your current IQ. If you're not happy with your result, you can always eat these brain foods to increase your IQ level!
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What's Your IQ, Based Only on Your Dinner Choices? Quiz Questions
Which soup would be the perfect warm-up?
Leek, bacon & potato soup
Tomato soup
Chicken noodle soup
I don't like these!
Pumpkin soup
Cauliflower cheese soup
Choose a hot appetizer you love!
Steak crostini
Baked potato skins
I don't like these!
Warm black bean dip
Bacon-wrapped scallops
Calzone pinwheels
Which cold appetizer would you like to try?
Chicken salad cups
Deviled eggs
Turkey roll-ups
Shrimp cocktail
Smoked salmon tartare
I don't like these!
Choose something you can share!
Halloumi fries
Barbecue wings
Paella arancini bites
Hush puppies
I don't like these!
Herbed cheese sticks
Have a gulp of one of these drinks!
Pomegranate-champagne punch
I don't like these!
Cream soda
Lemon-orange fizz
Raspberry spritzer
Cherry smash
Pick a salad you find delicious!
Steak and potato salad
I don't like these!
White bean and tuna salad
Kale and chicken salad
Spring greens caesar salad
Watermelon-cucumber salad
Would you want a meat entree?
Cast-iron roast chicken
Filet mignon with porcini mushroom compound butter
Chile-marinated pork tenderloin
I don't like these!
Miso glazed short ribs
Slow-grilled leg of lamb
Or would you prefer a seafood option?
I don't like these!
Seafood gumbo
Seared scallops with brown butter sauce
Beer-steamed mussels
Spicy lobster pasta
Crab cakes
Are you a vegetarian who would enjoy one of these entrees instead?
Roasted zucchini lasagna
Spring risotto
Roasted cauliflower steak
Wild mushroom ragout
Mushroom-thyme pot pie
I don't like these!
Choose your first accompanying dish!
Roasted red potatoes
Garlic kale
Onion rings
Creamed corn
Parmesan orzo
I don't like these!
Do you want another side dish?
Coconut rice
BLT baked potato
Candied sweet potatoes
I don't like these!
Kimchi and shrimp pancake
Creamy polenta
Have a sip of something to cleanse your palate!
Water
Red wine
Coffee
I don't like these!
Beer
Milk
Savor some cheese with one of these!
Grilled lemon halloumi
Fried goat cheese
Cheese gnocchi
Cheese soufflรฉ
I don't like these!
Baked feta
Have a light dessert if you'd like!
Greek yogurt crรจme brulรฉe
Frosty lemonade pie
I don't like these!
Banana pudding
Lemon chiffon cake
Watermelon sorbet
End off your dinner with an indulgent dessert!
Speculoos cheesecake
Butterscotch banoffee tart
Bourbon bread pudding
Cream cheese-swirled carrot cake bars
I don't like these!
Dark chocolate-peppermint brownies
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