Come bedtime, we all have our own set of habits to follow every day. From the sort of clothes we wear to bed, the type of pillows we rest our head on, to the last thing we do right before falling asleep, all of us are different in terms of these bedtime routines.
Some bedtime habits are good for us, and others not so. Many of us are so addicted to our phones that we tend to browse the web or check for messages in bed too. We should unplug right before bedtime as phones emit blue light that interferes with sleep. It's good to simply let the mind and body relax. You can do that by reading your favorite book or a newspaper, or simply just reflecting on the day.
If you want to know how weird you are, or aren't, then take this quiz! Tell us about your bedtime habits and we'll tell you how you fare on the weirdness scale.
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You're Either Weird or You're Not Weird by Your Sleepin… Quiz Questions
What do you wear to bed?
Nothing at all!
Underwear
Animal onesie
PJ's
Work attire, so that I don't have to change in the morning.
Tee and shorts
What time do you head to bed usually?
12am to 2am
Before 8pm
8pm to 10pm
10pm to 12am
After 2am
What temperature is your bedroom when you go to sleep?
Warm
Hot
Cool
Cold
Do you use your phone before you go to sleep?
No
Yes
Do you hug something to sleep?
Nothing
Yes, a soft toy
Yes, a pillow
Yes, someone you love
How often do you nap?
Never!
Sometimes
Rarely
All the time!
What is the size of your bed?
Super single
King
Queen
Single
Do you listen to something to help you sleep?
Nope!
Yes, music
Yes, white noise
Yes, sounds from the TV
Do you wear socks to bed?
No!
Yes!
Do you sleep with your feet covered by the blanket?
No, both are uncovered.
Yes, at least one foot.
Which is your usual sleeping position?
Sleeping on your side
Fetal position
Sleeping on your stomach
Sleeping on your back
How long do you take to fall asleep?
30 to 55 minutes
Less than 5 minutes
An hour or longer
5 to 30 minutes
How often do you snore?
Sometimes
Never!
Rarely
All the time!
How often do you dream?
All the time!
Rarely
Sometimes
Never!
How long do you sleep for?
4 Hours and below
6 to 7 Hours
4 to 5 Hours
8 to 9 Hours
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