Fun Quizzes > Health Quizzes > How Sleep Deprived Are You? Quiz

5%

How many hours of sleep do you typically get on weeknights?

Sleeping with cat

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6-7 hours
8+ hours
Less than 4 hours
4-5 hours

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5%

What's your go-to morning beverage?

Morning coffee

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Energy drink
Tea
Juice
None of these
Coffee
Water

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5%

How often do you hit the snooze button?

Alarm clock time deadline

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I lose count
Never
Multiple times
I don't use an alarm
Once or twice

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5%

How do you feel about taking naps during the day?

Napping

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Never need them
Don't have time
Love them
Only when necessary

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5%

How do you usually feel in the middle of the day?

Working optimistic positivity

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Daydreaming
Completely exhausted
Slightly tired
Refreshed

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5%

How do you handle a packed schedule?

Deadline

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I manage but it's tough
I thrive under pressure
I struggle to keep up

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5%

What's your bedtime routine like?

Sleep paralysis

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Strict bedtime
Non-existent
Barely have one
Flexible, depends on the day

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5%

How do you wind down before bed?

Insomnia

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Overthink everything
Watch TV
None of these
Listen to music
Read a book
Scroll through social media

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5%

What's your relationship with caffeine?

Coffee addict

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A cup or two a day
$How Sleep Deprived Are You? Quiz I\'m addicted$ I'm addicted
I rarely need it
$How Sleep Deprived Are You? Quiz Even caffeine can\'t save me$ Even caffeine can't save me

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5%

What's the first thing you think about when you wake up?

waking up in france

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Excited for the day
Where's my coffee?
Need more sleep
What time is it?

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5%

What's your usual mood throughout the day?

Moody poop

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Energetic
Tired and stressed
Sleepy
Positive

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5%

What describes your typical bedtime?

Bluey bedtime story

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Early and consistent
Late but regular
No set time
Whenever I pass out

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5%

How often do you wake up in the middle of the night?

Insomniac Sleepless

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Rarely
Sometimes
Never
All the time

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5%

How do you feel after taking a nap?

nap

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Refreshed
More tired
I don't take naps
Groggy

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5%

How often do you fall asleep in class/at work?

falling asleep in class

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Never
$How Sleep Deprived Are You? Quiz Sometimes, it\'s embarrassing$ Sometimes, it's embarrassing
Rarely, but it has happened
All the time

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5%

How often do you feel overwhelmed by stress?

Stressed overwhelmed

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Rarely
All the time
Sometimes
Never

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5%

How do you deal with stress?

Stressed woman at work laptop computer failure

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Netflix binge
Take a nap
Stress is my constant companion
Exercise and/or meditation
None of these
Hobbies

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5%

How do you feel about pullling an all-nighter?

Night person pulling an all-nighter

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Hate it but do it
Only when necessary
It's a habit
Never do it

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5%

How often do you feel like you could fall asleep anywhere?

Train commuting

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All the time
Never
Sometimes
Rarely

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5%

What's your approach to weekends?

Weekend

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Get things done
Relax and recharge
Catch up on sleep
Overthink my life

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How Sleep Deprived Are You?

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