Children are known for being picky eaters. But many adults still hang on to their youthful food dislikes and quirky eating habits as they get older. At the top of the I-Don’t-Eat list are green vegetables such as broccoli, spinach, sprouts and kale. Not only do picky eaters miss out on a lot of good food, they also miss out on important nutrients found in “unpopular” foods like skinless poultry and fish, beans, legumes, nuts, low-fat dairy, and whole grains.
We all know what a picky eater is like. Maybe you have that one friend who refuses to step foot in a ramen restaurant even though she’s never tried it. Or the one who turns her nose up at the mention of anything green. Maybe YOU are the picky eater, avoiding new culinary experiences at all costs, because you’re convinced you’ll hate whatever unfamiliar and gross-looking food is put on your plate.
Go through the foods in this quiz which tend to make it to “unpopular foods” lists. How many of them do you not mind eating?
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