When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
Kale
Iceberg lettuce
Arugula
Spinach
I don't like any of these!
Romaine lettuce
What kind of grains do you want?
Farro
Couscous
Millet
Barley
I don't like any of these!
Quinoa
Pick a protein!
Chicken breast
Grilled steak
I don't like any of these!
Tofu
Egg
Tuna
Add a kind of spice!
I don't like any of these!
Chili peppers
Ginger
Cumin
Curry powder
Cinnamon
Choose a vegetable for some crunch!
Carrot
Red onion
Asparagus
I don't like any of these!
Chickpeas
Cucumber
How about adding some nuts?
Macadamia nuts
Almonds
Peanuts
Pecans
Walnuts
I don't like any of these!
Pick a vegetable to add some freshness!
Radish
Broccoli
Cherry tomatoes
Bean sprouts
Bell pepper
I don't like any of these!
Choose a topping to add some flavor!
Mushroom
Baby potatoes
Smoked salmon
I don't like any of these!
Black beans
Sweet corn
Do you want some fruit too?
Peach
I don't like any of these!
Apple
Avocado
Orange
Cranberries
Pick one more item to add to your salad!
Crab stick
Olives
Jalapenos
Edamame
I don't like any of these!
Sunflower seeds
Would you like to add cheese?
Goat cheese
Cheddar
I don't like any of these!
Feta
Parmesan
Blue cheese
Pick something to sprinkle on top!
Raisins
Croutons
Chia seeds
Sesame seeds
Bacon bits
I don't like any of these!
Which dressing do you want?
Blue cheese dressing
Tahini dressing
Balsamic vinaigrette
I don't like any of these!
Ranch dressing
Extra virgin olive oil
Do you want another dressing?
Tzatziki sauce
I don't like any of these!
Honey mustard
Thousand island dressing
Caesar dressing
Italian vinaigrette
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy