When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
Iceberg lettuce
I don't like any of these!
Romaine lettuce
Spinach
Arugula
Kale
What kind of grains do you want?
Couscous
I don't like any of these!
Farro
Barley
Quinoa
Millet
Pick a protein!
Egg
Grilled steak
Tofu
I don't like any of these!
Tuna
Chicken breast
Add a kind of spice!
Ginger
Cinnamon
I don't like any of these!
Curry powder
Chili peppers
Cumin
Choose a vegetable for some crunch!
Cucumber
I don't like any of these!
Carrot
Red onion
Asparagus
Chickpeas
How about adding some nuts?
Almonds
Pecans
Walnuts
I don't like any of these!
Macadamia nuts
Peanuts
Pick a vegetable to add some freshness!
Bean sprouts
Broccoli
Bell pepper
Radish
Cherry tomatoes
I don't like any of these!
Choose a topping to add some flavor!
Smoked salmon
Mushroom
I don't like any of these!
Black beans
Sweet corn
Baby potatoes
Do you want some fruit too?
Peach
Avocado
Apple
Orange
I don't like any of these!
Cranberries
Pick one more item to add to your salad!
Olives
I don't like any of these!
Sunflower seeds
Edamame
Jalapenos
Crab stick
Would you like to add cheese?
Goat cheese
Parmesan
Blue cheese
I don't like any of these!
Cheddar
Feta
Pick something to sprinkle on top!
I don't like any of these!
Croutons
Bacon bits
Sesame seeds
Chia seeds
Raisins
Which dressing do you want?
Balsamic vinaigrette
I don't like any of these!
Ranch dressing
Blue cheese dressing
Extra virgin olive oil
Tahini dressing
Do you want another dressing?
I don't like any of these!
Tzatziki sauce
Italian vinaigrette
Caesar dressing
Honey mustard
Thousand island dressing
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy