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🐶 Build Your Signature Salad and We’ll Reveal Which Puppy You Should Adopt

When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.

Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.

In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!

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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions

What kind of greens would you like?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz Herb Salad w/Walnuts, Figs & Sherry Dressing. A110525 Food & Wine. Well Being/Chef Recipes Made Easy. September 2011
  • Spinach

  • Arugula

  • Romaine lettuce

  • Kale

  • I don't like any of these!

  • Iceberg lettuce

What kind of grains do you want?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz Black-Eyed Pea & Grain Salad
  • Couscous

  • Farro

  • Barley

  • I don't like any of these!

  • Millet

  • Quinoa

Pick a protein!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz steak salad
  • Grilled steak

  • I don't like any of these!

  • Egg

  • Chicken breast

  • Tofu

  • Tuna

Add a kind of spice!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz spicy salad
  • Ginger

  • I don't like any of these!

  • Cumin

  • Curry powder

  • Chili peppers

  • Cinnamon

Choose a vegetable for some crunch!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz raw veggie salad
  • Cucumber

  • Asparagus

  • I don't like any of these!

  • Red onion

  • Chickpeas

  • Carrot

How about adding some nuts?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz nuts on salad
  • Peanuts

  • Macadamia nuts

  • I don't like any of these!

  • Almonds

  • Pecans

  • Walnuts

Pick a vegetable to add some freshness!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz fresh salad
  • Cherry tomatoes

  • Broccoli

  • Radish

  • Bell pepper

  • I don't like any of these!

  • Bean sprouts

Choose a topping to add some flavor!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz flavorful salad
  • I don't like any of these!

  • Smoked salmon

  • Baby potatoes

  • Sweet corn

  • Black beans

  • Mushroom

Do you want some fruit too?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz Assorted fruit salad
  • Avocado

  • Peach

  • I don't like any of these!

  • Apple

  • Cranberries

  • Orange

Pick one more item to add to your salad!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz salad
  • Sunflower seeds

  • I don't like any of these!

  • Jalapenos

  • Crab stick

  • Edamame

  • Olives

Would you like to add cheese?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz cheese salad
  • Blue cheese

  • I don't like any of these!

  • Parmesan

  • Feta

  • Goat cheese

  • Cheddar

Pick something to sprinkle on top!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz croutons on salad
  • Bacon bits

  • Raisins

  • Chia seeds

  • Croutons

  • I don't like any of these!

  • Sesame seeds

Which dressing do you want?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz pouring dressing on salad
  • Ranch dressing

  • Blue cheese dressing

  • Tahini dressing

  • Extra virgin olive oil

  • Balsamic vinaigrette

  • I don't like any of these!

Do you want another dressing?

Build Your Signature Salad to Know Which Puppy You Shou… Quiz pouring dressing on salad1
  • I don't like any of these!

  • Thousand island dressing

  • Tzatziki sauce

  • Italian vinaigrette

  • Honey mustard

  • Caesar dressing

Pick an interesting bowl for the salad!

Build Your Signature Salad to Know Which Puppy You Shou… Quiz unique salad bowl
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