When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
Iceberg lettuce
Romaine lettuce
Spinach
Arugula
I don't like any of these!
Kale
What kind of grains do you want?
Farro
Barley
Couscous
Quinoa
I don't like any of these!
Millet
Pick a protein!
Grilled steak
Tuna
Egg
Chicken breast
Tofu
I don't like any of these!
Add a kind of spice!
Ginger
Cinnamon
Chili peppers
Curry powder
I don't like any of these!
Cumin
Choose a vegetable for some crunch!
I don't like any of these!
Asparagus
Carrot
Red onion
Chickpeas
Cucumber
How about adding some nuts?
I don't like any of these!
Walnuts
Macadamia nuts
Pecans
Almonds
Peanuts
Pick a vegetable to add some freshness!
Bean sprouts
Bell pepper
Broccoli
Cherry tomatoes
I don't like any of these!
Radish
Choose a topping to add some flavor!
Sweet corn
Mushroom
Black beans
Smoked salmon
I don't like any of these!
Baby potatoes
Do you want some fruit too?
Orange
I don't like any of these!
Cranberries
Peach
Apple
Avocado
Pick one more item to add to your salad!
I don't like any of these!
Crab stick
Olives
Sunflower seeds
Jalapenos
Edamame
Would you like to add cheese?
Cheddar
Goat cheese
Blue cheese
Parmesan
I don't like any of these!
Feta
Pick something to sprinkle on top!
Croutons
I don't like any of these!
Chia seeds
Raisins
Bacon bits
Sesame seeds
Which dressing do you want?
Tahini dressing
Blue cheese dressing
Extra virgin olive oil
Balsamic vinaigrette
Ranch dressing
I don't like any of these!
Do you want another dressing?
Caesar dressing
Italian vinaigrette
Tzatziki sauce
I don't like any of these!
Thousand island dressing
Honey mustard
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy