When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
I don't like any of these!
Romaine lettuce
Kale
Iceberg lettuce
Arugula
Spinach
What kind of grains do you want?
Quinoa
Farro
Millet
Couscous
Barley
I don't like any of these!
Pick a protein!
Tofu
Egg
Chicken breast
Tuna
Grilled steak
I don't like any of these!
Add a kind of spice!
Ginger
Cinnamon
Cumin
Chili peppers
I don't like any of these!
Curry powder
Choose a vegetable for some crunch!
Chickpeas
Cucumber
I don't like any of these!
Asparagus
Carrot
Red onion
How about adding some nuts?
Pecans
Macadamia nuts
Almonds
Walnuts
I don't like any of these!
Peanuts
Pick a vegetable to add some freshness!
Bean sprouts
Cherry tomatoes
Radish
Bell pepper
I don't like any of these!
Broccoli
Choose a topping to add some flavor!
I don't like any of these!
Black beans
Mushroom
Baby potatoes
Sweet corn
Smoked salmon
Do you want some fruit too?
Avocado
Peach
Cranberries
Apple
Orange
I don't like any of these!
Pick one more item to add to your salad!
Crab stick
I don't like any of these!
Jalapenos
Edamame
Sunflower seeds
Olives
Would you like to add cheese?
Parmesan
Cheddar
Feta
Blue cheese
Goat cheese
I don't like any of these!
Pick something to sprinkle on top!
Bacon bits
Croutons
I don't like any of these!
Chia seeds
Sesame seeds
Raisins
Which dressing do you want?
Blue cheese dressing
Extra virgin olive oil
I don't like any of these!
Balsamic vinaigrette
Ranch dressing
Tahini dressing
Do you want another dressing?
I don't like any of these!
Caesar dressing
Italian vinaigrette
Honey mustard
Thousand island dressing
Tzatziki sauce
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy