When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
Enjoy Quizly? Upgrade to Premium for an ad-free experience and exclusive features.
Get PremiumPlay More Quizzes
Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
I don't like any of these!
Romaine lettuce
Arugula
Spinach
Iceberg lettuce
Kale
What kind of grains do you want?
Couscous
Quinoa
Barley
Millet
Farro
I don't like any of these!
Pick a protein!
I don't like any of these!
Grilled steak
Tofu
Chicken breast
Tuna
Egg
Add a kind of spice!
Chili peppers
Cinnamon
Ginger
Cumin
Curry powder
I don't like any of these!
Choose a vegetable for some crunch!
Carrot
Cucumber
I don't like any of these!
Chickpeas
Red onion
Asparagus
How about adding some nuts?
Macadamia nuts
Pecans
Walnuts
I don't like any of these!
Peanuts
Almonds
Pick a vegetable to add some freshness!
Bean sprouts
Broccoli
I don't like any of these!
Radish
Bell pepper
Cherry tomatoes
Choose a topping to add some flavor!
I don't like any of these!
Smoked salmon
Baby potatoes
Sweet corn
Mushroom
Black beans
Do you want some fruit too?
I don't like any of these!
Cranberries
Avocado
Apple
Peach
Orange
Pick one more item to add to your salad!
Edamame
Crab stick
Olives
Jalapenos
I don't like any of these!
Sunflower seeds
Would you like to add cheese?
Goat cheese
I don't like any of these!
Parmesan
Feta
Blue cheese
Cheddar
Pick something to sprinkle on top!
I don't like any of these!
Raisins
Croutons
Chia seeds
Bacon bits
Sesame seeds
Which dressing do you want?
Extra virgin olive oil
I don't like any of these!
Balsamic vinaigrette
Ranch dressing
Blue cheese dressing
Tahini dressing
Do you want another dressing?
Honey mustard
Thousand island dressing
Tzatziki sauce
Italian vinaigrette
I don't like any of these!
Caesar dressing
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy