When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
I don't like any of these!
Arugula
Iceberg lettuce
Spinach
Romaine lettuce
Kale
What kind of grains do you want?
Barley
I don't like any of these!
Quinoa
Couscous
Millet
Farro
Pick a protein!
Chicken breast
Tuna
Egg
I don't like any of these!
Tofu
Grilled steak
Add a kind of spice!
I don't like any of these!
Chili peppers
Curry powder
Ginger
Cinnamon
Cumin
Choose a vegetable for some crunch!
Asparagus
Cucumber
Chickpeas
Red onion
I don't like any of these!
Carrot
How about adding some nuts?
Macadamia nuts
I don't like any of these!
Almonds
Peanuts
Pecans
Walnuts
Pick a vegetable to add some freshness!
Radish
Cherry tomatoes
Bell pepper
I don't like any of these!
Broccoli
Bean sprouts
Choose a topping to add some flavor!
Smoked salmon
I don't like any of these!
Black beans
Mushroom
Baby potatoes
Sweet corn
Do you want some fruit too?
Avocado
I don't like any of these!
Apple
Peach
Orange
Cranberries
Pick one more item to add to your salad!
Olives
Crab stick
Jalapenos
Edamame
I don't like any of these!
Sunflower seeds
Would you like to add cheese?
Blue cheese
I don't like any of these!
Cheddar
Feta
Goat cheese
Parmesan
Pick something to sprinkle on top!
Bacon bits
I don't like any of these!
Sesame seeds
Chia seeds
Raisins
Croutons
Which dressing do you want?
I don't like any of these!
Extra virgin olive oil
Ranch dressing
Tahini dressing
Balsamic vinaigrette
Blue cheese dressing
Do you want another dressing?
I don't like any of these!
Tzatziki sauce
Caesar dressing
Italian vinaigrette
Thousand island dressing
Honey mustard
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy