When you think of eating healthy food, salads are probably one of the first things you consider. However, whether your salad is actually healthy or not, it depends on the ingredients you use and the way you prepare it.
Crunchy veggies are a great addition to any salad. Their texture not only makes the meal more enjoyable but also helps you feel full at the same time. This may includes cucumber, celery, carrots, and kale. To complete your meal, a lean protein will help. This is also essential if you're trying to build or maintain muscle. We suggest chicken breast, tuna, white fish, or egg whites. Remember to have your protein in moderation too. You should generally avoid ingredients that are high in fat or lack nutritional value. This may include items like nuts, croutons, bacon, dried fruits, and cheese.
In this quiz, you get to build the salad that best represents you and your tastes. Your signature salad will reveal which breed of dog you should adopt!
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Build Your Signature Salad to Know Which Puppy You Shou… Quiz Questions
What kind of greens would you like?
Arugula
Kale
Iceberg lettuce
Romaine lettuce
I don't like any of these!
Spinach
What kind of grains do you want?
Farro
I don't like any of these!
Barley
Millet
Quinoa
Couscous
Pick a protein!
Tuna
Tofu
Grilled steak
I don't like any of these!
Egg
Chicken breast
Add a kind of spice!
Curry powder
Cinnamon
Chili peppers
Cumin
Ginger
I don't like any of these!
Choose a vegetable for some crunch!
Red onion
Asparagus
Carrot
Chickpeas
I don't like any of these!
Cucumber
How about adding some nuts?
Walnuts
Almonds
Pecans
Peanuts
Macadamia nuts
I don't like any of these!
Pick a vegetable to add some freshness!
I don't like any of these!
Radish
Bean sprouts
Broccoli
Bell pepper
Cherry tomatoes
Choose a topping to add some flavor!
Sweet corn
Smoked salmon
I don't like any of these!
Baby potatoes
Mushroom
Black beans
Do you want some fruit too?
Peach
Avocado
I don't like any of these!
Cranberries
Apple
Orange
Pick one more item to add to your salad!
Jalapenos
Olives
Edamame
Crab stick
Sunflower seeds
I don't like any of these!
Would you like to add cheese?
Feta
I don't like any of these!
Cheddar
Goat cheese
Blue cheese
Parmesan
Pick something to sprinkle on top!
Croutons
I don't like any of these!
Sesame seeds
Raisins
Chia seeds
Bacon bits
Which dressing do you want?
I don't like any of these!
Balsamic vinaigrette
Extra virgin olive oil
Blue cheese dressing
Ranch dressing
Tahini dressing
Do you want another dressing?
Honey mustard
Tzatziki sauce
Italian vinaigrette
Caesar dressing
Thousand island dressing
I don't like any of these!
Pick an interesting bowl for the salad!
5 Comments
I got German Shepherd and I LOVE THE BREED!!!!
I should get a bulldog!
I got Lab. Crazy coincidence, I had one when I was little, a black lab. His name was moomoo. (Don’t ask why we called him that, he loved it nonetheless.) Hev passed away when I was 10. I’ve wanted one ever since.
Bulldog
You should adopt a bulldog, a friendly, docile, and devoted creature you would greatly enjoy as a pet!
Bulldog I do own an English Staffy