Have you ever noticed yourself craving for certain foods depending upon the mood you are in? Some research suggests that certain moods can lead to cravings for specific foods. For example, one study found that people who were in a negative mood were more likely to crave comfort foods like pizza and ice cream. People who were feeling more positive were more likely to crave healthier foods like fruits and vegetables.
As you can see, your mood can influence the types of foods you crave. If you’re feeling down, you may be more likely to crave comfort foods. If you’re feeling happy, you are more likely to want healthier options.
Of course, this is just a small sample of research and everyone is different. Some people may find that their mood has little to no effect on their food cravings. Nonetheless, we would like to have a go at guessing what you are feeling right now based on the types of food you feel like having. Let us know if we got it right! And don't be surprised if you get a different result when you retake the quiz at a different time.
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