You probably already know this, but take this quiz just to confirm.
Many of us face some form of anxiety in our everyday life. Whether it is having to speak to a crowd, or an ongoing difficult financial situation, such matters may cause us to get butterflies in the stomach. For some people, however, anxiety becomes so overwhelming that it begins to take over their lives. But you can't let it stop you from achieving your goals and living life the way you want to. Therefore, it is important to know how to manage your anxiety.
Being lonely and keeping your thoughts to yourself will make you feel more nervous. Sharing your worries with others and getting different perspectives on possible solutions will help ease your mind. Another thing that can trigger anxiety is the lack of sleep. Try to clear your mind before heading to bed and get a good 7 to 8 hours of sleep every night. Exercise also helps strengthen your physical and mental well-being.
If you've ever wondered if you have anxiety, we're here to help you clear that doubt. All it takes is for you to answer yes or not to the following questions, and you'll know for sure.
Quiz Playlist
- If You Do 9/17 of These Things You’re Probably Emotionally Unavailable
- 🥐 If You’ve Eaten 22/30 of These Foods, You’re a Real Pastry Fan
- 🍪 Only a True Chocoholic Will Have Eaten at Least 13/25 of These Treats
- If You Do at Least 9/17 of These Things, You’re a Real Lazy Girl
- 🍤 Can We Guess Your Age and Gender Based on the Seafood Dishes You’ve Eaten?
- Only a Disney Fanatic Will Have Seen at Least 18/28 of These 2010s Animated Movies
- If You Have at Least 12/23 of These Foods in Your Kitchen, You’re Officially Middle-Class
- Sorry Gen Z’ers, Only Millennials Will Have Seen at Least 17/33 of These Movies
- If You’ve Eaten 11/20 of These Foods, You Must Be a ’90s Kid
- 🍴 If You Answer “Yes” At Least 15 Times in This Food Quiz, You’re Definitely Fancy
- If You Do at Least 8/15 of These Things, You’re a Low Maintenance Girl
- 🍰 We’re Pretty Sure We Know Your Birth Month Based on the Cakes You’ve Eaten
- There Are 23 Movies Set in the Marvel Cinematic Universe — How Many Have You Seen?
- 🍍 You Haven’t Really Lived Unless You’ve Tried at Least 12 of These Tropical Fruits
- ☕️ If You’ve Done 12/23 of These Things, You’re Definitely a Coffee Addict
- If You’ve Tried at Least 18/35 of These Condiments and Sauces, You’re a Real Foodie
- You Must Be Aged Over 50 If You Have Eaten 18/25 of These Forgotten Classic Dishes
- Here Are 34 Classic Sitcoms — How Many Have You Actually Seen?
- If You Like 22 of These 30 Things Then You Definitely Have a Weakness for Crunchy Food
- We Know How Brave You Are Based on the Adventurous Activities You Are Willing to Take Part in
- Only a True Pixar Fan Has Watched 18/21 of These Movies
- Sorry, If You’ve Seen 16/22 of These TV Shows, You’re Old Now
- 🌶 Only a Person Who Can Handle the Heat Will Have Eaten 13/25 of These Spicy Foods
- 🧇 Only People That REALLY Love Breakfast Will Have Eaten 25/30 of These Foods
- If You’ve Eaten 11/21 of These Foods, Then You’re Definitely a Hipster
- 🍪 Can We Guess Your Age Based on How Many of These Chocolate Things You’ve Tried?
- 😟 You Might Have Anxiety Based on These 15 “Yes or No” Questions
- This “Yes or No” Quiz Will Officially Determine If You’re a Hipster
- 🍔 If You’ve Eaten 15/20 of These Foods, You’re Definitely American
- Here Are the 25 Most Visited Countries in the World — How Many Have You Actually Been To?
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If You Do at Least 8/15 of These Things, You’re a Low Maintenance Girl
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If You’ve Done 15/25 of These Things Then You’re an Extremely Nice Person
If You Do 9/17 of These Things, Then You Are Super Distracted
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