How often do you wear sunscreen?
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What's your daily water intake?
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How would you describe your stress levels?
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What does your typical meal look like?
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How often do you eat deep-fried foods?
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How much sleep do you get on average?
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Do you smoke, vape, or have you ever done so?
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How often do you consume alcohol?
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Describe your skin care routine:
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How many servings of fruits and vegetables do you eat per day? (1 veggie serving = 75g or half cup of cooked greens. 1 fruit serving = 150g or 1 medium size fruit)
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How much time do you spend outdoors each day?
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What type of area do you live in?
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How often do you get health check-ups?
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What is your typical stress relief method?
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How often do you engage in hobbies or activities that you enjoy?
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How often do you experience laughter or joy?
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How often do you wear a lot of makeup?
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You're almost at the end! Do you feel your actual age?
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Finally, would you describe yourself as an optimist or a pessimist?
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